Overweight
Significant weight loss in six weeks, particularly
in the overweight and obese


Being overweight and unfit does not mean you cannot exercise
- Many obese and/or unfit patients believe that their obesity precludes
physical activity
- Utilising our form of exercise those that are obese or morbidly so
are able to improve their fitness levels and cardiorespiratory function
to the same extent as their less weighty colleagues
- Additionally patients who are unfit (as established by high MHVO2/VO2
ratios) do equally as well as those who are fitter

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