Blood Pressure

Significant results in men and women
Best results in hypertensives and those with ischaemic heart disease

Effects on Blood Pressure

  • Both men and women can expect to significantly (p-value <0.0001) lower their blood pressure
  • On average, systolic blood pressure will fall by 9mmHg and diastolic blood pressure by 5mmHg
  • This effect is more marked in people who have ischemic heart disease or those with high blood pressure to begin with

Systolic Blood Pressure: the top number of the measurement; ejection pressure as your heart pumps blood out  Diastolic Blood Pressure: the bottom number of the measurement; baseline pressure of your circulation system

Changes in blood pressure in males with interval training

Changes in blood pressure in women with interval training

Change in blood pressure of all patients after six-weeks interval training

 

 

treating the person not just the disease
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Nu-Life Cardiac Intensive Programmes

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